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E030: The How-to-Enjoy-Anything Experiment!

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I deliberately recorded this episode while very sick in bed; barely moving.
Many spiritual paths teach us to practice gratitude and appreciation. My teacher always said “What is the maximum potential of this moment?” Byron Katie might say “Love what is”. Well that seems all fine and dandy for minor annoyances in life, but what about when you’re truly suffering?

Well I hit record and then gave it by best attempt – to truly enjoy my experience of being incredibly sick. How did I do?

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4 Steps to master any tough conversation, improving leadership skills, team productivity, and connection.