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S02E04: Live Role Play – Be More Interested in Me!

Posted on May 21st, 2020 by Tremaine

This episode got real. I was being interviewed on the Hungry for Happiness podcast recently, when host Samantha Skelly bravely brought up a very real Tough Conversation she needed to have with someone. I love how sweet and vulnerable she was about the issue.

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NEW 4 Step CARE Model for Tough Conversations

Posted on May 20th, 2020 by Tremaine

Introducing the new four step CARE model for tough conversations!

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Fear, Love and Covid19

Posted on May 13th, 2020 by Tremaine

There are some amazing connections happening in the world right now, but there’s also so much fear.

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S02E01: Speak with Love or Not at All + Shadow Healing

Posted on May 1st, 2020 by Tremaine

There’s a dark side to everyone, and often that dark side shows up when we’re emotional or have charge with someone. The key is to heal that ‘shadow’ and communicate with compassion and respect – as difficult as that may be.

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E039: How to Gamify Your Life with David Wood

Posted on April 30th, 2020 by Tremaine

Have you ever considered scoring your own life and career? So you can play it better?
In this episode I show you how I created my own rules of a great life, and TRACK the good and bad practices using a cool new app. I hope this inspires you to create your OWN rules, and give yourself points – and even tangible rewards – for following practices that support your best life!

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E038: When You’re Tempted to Stay Silent…Speak Up! (w/ Adam Lewis Walker)

Posted on April 18th, 2020 by David Wood

How can you double your productivity with a few simple steps?
How can you increase your Truth-telling by 30%, and what would happen?
How can you increase your Daring by 30%, and what might happen?
I address these questions in my speech to Ezra Firestone’s mastermind for successful e-commerce entrepreneurs.

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Your Ego is Hiding These Opportunities From You

Posted on April 15th, 2020 by Tremaine

Our ego hides tough conversation opportunities from us, leading us to sweep way too much under the carpet. Using the 4 step CARE model, you can now share 30% more than you currently do, and reap the rewards. In this clip from my interview on the From Betrayal to Breakthrough podcast with Dr. Debi Silber, I talk about:

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How to Handle Micro Betrayals

Posted on April 15th, 2020 by Tremaine

Have you ever felt betrayed? Chances are your answer is yes, but what about the micro-betrayals you might be feeling in your relationships? These are things we tend to sweep under the rug, but that doesn’t mean that they should be.

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Pushing Your Edges of Transparency, BDSM, and More

Posted on April 14th, 2020 by Tremaine

I believe that we as people hide too much. There is so much power in authenticity and vulnerability. In this clip from my interview on the Truth Prescription Podcast with Dr. Seku Gathers, I share about:

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How do YOU handle depression, anxiety or PTSD?

Posted on April 14th, 2020 by Tremaine

I’ve talked about my struggle with depression, anxiety and PTSD many times, but this clip is going to be a bit different. Dr. Seku Gathers asked me how I manage these struggles, and that’s not something I’d been asked before.

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